Six Steps to a Positive and Happier You! An E-book!

It’s finally here!!

I am so super excited to share the project that has been on my heart for the last six months!

Introducing…. my first ever e-book!

Ahh!!  Isn’t it beautiful?

The Six to Shine, a 6 Step Guide to a Positive and Happier You! is a 25 page self-care and wellness workbook, outlining (six) simple tasks to complete each day that can help establish habits that shift your mindset in a healthier direction.  Its inspiration came from a place of love with the intention to help others find the good, the light, the positive in their lives. In this e-book, you’ll learn about the six self-care and wellness tasks and their science-based advantages.  This workbook also includes daily and weekly worksheets, and checklists related to gratitude, affirmations, physical health, self-care, forgiveness, and kindness.

This e-book is co-written by my dear friend and colleague, Candice, from SimplyCandice.com.  Candice is a mom of three, a licensed mental health counselor and mindfulness guru dedicated to helping others discover how to live more simply, in the present mindful moment. For over a decade, we’ve been working together to help the lives of students we teach each day.  Our careers and interests lead us to create this passion project and we’re so honored to finally present it to the world.

Who Should Purchase this E-book:

Anyone looking to live a more positive and happier life!  These six tasks, which focus on self-care and wellness, highlight the importance of being kind to yourself while setting intentions to do what sparks joy and positivity.

How to Purchase:

Simply click below to purchase this e-book for just $12.99.  It will download as a PDF and can be printed.  This is not a physical product that will be shipped to you. 

Be Sure:

To use the hashtag, “SixtoShine” on all social platforms to share your wellness journey to a happier and positive you!

From the bottom of my heart, thank you so much for the continuous support you have all given me throughout the years. Although the projects or initiatives I create may vary, the common theme is to always Spread the Sparkle.

Looking forward to seeing you Shine!