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The last episode of the series, Six to Shine: 6 ta

The last episode of the series, Six to Shine: 6 tasks to a Positive and Happier You is complete!!! 🫳🎤

Listen in wherever you stream your podcasts!

Link in bio to listen! 🎙️

#podcast #podcastepisode #mondaymotivation #motivationmonday #mondayvibes #mentalhealth #mentalhealthawareness

“Mom, I made this for you.. when you look at him

“Mom, I made this for you.. when you look at him, remember to just breathe.”

When my 10 year old son just gets it❤️✨

And just like I have Dogo, what is your reminder, your visual, your grounding space to remember to just breathe when you need a moment?

Comment with yours below 👇🏻

Check out the latest InHER Spark podcast episode w

Check out the latest InHER Spark podcast episode where I share the third task of Six to Shine, Commit an Act of Kindness! Listen to this quick episode to learn how you can spread kindness every single day!

I think we can all agree, Kindness Sparkles.. so let’s pass it on!

Click the link in bio to listen 🎙️

Episode 4 is LIVE 🎙️ Join me as I share Task

Episode 4 is LIVE 🎙️

Join me as I share Task Two of the Six to Shine method,
🌟Recite Positive Affirmations🌟

Hear how I incorporate them into my day, who inspired this practice, and benefits to crafting your own!

Click the link in my bio to listen or wherever you listen to your pods!

Do you have a positive affirmation?!

Episode 3 of The InHER Spark Podcast is here! I g

Episode 3 of The InHER Spark Podcast is here!

I go over all.the.things about Gratitude!
🌟What it is.
🌟What it isn’t.
🌟The benefits of creating a gratitude practice.
🌟Several ways to incorporate gratitude into your life.

Click the link in my bio to listen and let me know what gratitude practice you use or hope to incorporate moving forward!

#gratitude #podcast #newpodcast #personaldevelopment #selfimprovement #positivevibes #mindfulness #mindsetshift #podcaster #wisdomwednesday #personalgrowth #selfhelp #mindsetmatters #inspirationdaily

I’ve been searching for my next “Sparkle” ve

I’ve been searching for my next “Sparkle” venture for some time now.

It’s been two years since I’ve done something that truly lights-me-up-inside.

I couldn’t help but think, as a personal development enthusiast, “What if I share my knowledge of working toward becoming a better version of myself with the hopes it inspires others to do the same?”

To find their InHER Spark.

With that said, I’m honored to introduce my podcast, “The InHER Spark” where I bring a delightful mix of wellness tips, positive affirmations, mamahood debacles, perhaps a gluten-free recipe, or a sneak peek into my latest Amazon finds. It’s a diverse blend of content, all aimed at bringing a smile to your face and encouraging you to do what truly lights-you-up-inside.

In true Heather fashion, InHER Spark is just another way to encourage others to Shine Bright, Spread their Sparkle and know I’m your biggest fan✨.

Be sure to listen the podcast where you stream them from. Leave a review and share with a friend!

To listen, click the link in my bio. 🎙️

To celebrate World Kindness Day, always remember,

To celebrate World Kindness Day, always remember, Kindness Sparkles ✨❤️

If you need a moment.. this can help…

If you need a moment.. this can help…

Have courage and be kind✨🫶🏻

Have courage and be kind✨🫶🏻

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Motherhood
Spread the Sparkle
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